This article gives some good facts about a lot of the ingredients commonly found in weight loss supplements as well as information about realistic expectations.
http://www.health.com/health/gallery/0,,20307273,00.html
Wednesday, September 3, 2014
Weight-Loss Supplements Myths and Facts
This article gives some good facts about a lot of the ingredients commonly found in weight loss supplements as well as information about realistic expectations.
http://www.health.com/health/gallery/0,,20307273,00.html
Tuesday, September 2, 2014
Health Check: five supplements that may help with depression
Over two-thirds of Australians are thought to use complementary medicines ranging from vitamin and mineral supplements to herbal to aromatherapy and homeopathic products. Mental health concerns are one of the reasons why people use supplements, but are they really useful?
http://www.iflscience.com/health-and-medicine/health-check-five-supplements-may-help-depression
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